Wellbeing

April marks Stress Awareness Month, a time to shine a light on the impact stress can have on our lives and explore effective methods for managing it.  

April is Stress Awareness month, and we are delighted to have a wellbeing expert client on board who has provided a guest blog this month. Samantha Cutler from Whole Wellbeing details top tips for identifying and dealing with stress in the workplace.

Here at Shooting Star we have always prioritised the wellbeing of our team and made an effort to ensure our colleagues are happy and fulfilled at work.

Reopening anxiety is a real problem for a lot of people, especially those who have found themselves thriving in the pandemic and are feeling dread about what they will have to return to in a “normal” world.
This is something we’ve been speaking about openly as a team; we’ve been thinking about the causes of reopening anxiety and what changes we might see in the future to tackle it.

Spring is in the air, we’ve taken our first steps along the roadmap, and a cautious sense of optimism is creeping into the national mood.

We are all going through it together, but everyone’s experience is different and we are all coping in different ways.

This is an unusual time; we’re living through a period that will go down in history. Our actions now will have consequences for our future and for those of generations to come. A statement from our directors.

Mental health is a growing concern but at least now we’re actually addressing it.